The Good Wholesome Granola (Low Oil & Naturally Sweetened)


There are a number of totally different granola camps. This one falls squarely within the nice, on a regular basis, wholesome granola class. As a substitute of the cookies masquerading as granola camp. It’s my new favourite factor, and I’ve had it on my counter for weeks now. Give it a go!

Midnight black and deeply chocolate-flavored with darkish black cocoa and cocoa nibs, this granola is full of heart-healthy oats and seeds. Naturally sweetened, clumpy, and crunchy, the recipe requires only a small splash of olive oil, and leverages a secret ingredient to carry all of it collectively.

Is Selfmade Granola Unhealthy for You?

This can be a query I get requested loads. The quick reply is, many granolas have loads of sugar in them. And, many granolas have loads of pointless added fats or oils. We’re basically speaking about cookies in clumpy type, which, I believe we will all agree is scrumptious. As the muse in your every day breakfast? Chuckle / cry. My hope is at the moment’s recipe shall be a pleasant various.

My Wholesome Granola Inspiration

In Los Angeles final month, I lastly made it to lovely Botanica. After dinner, Emily Fiffer, one of many inspiring house owners, despatched us residence with a tote of treats for our lengthy drive again to San Francisco. Included was a jar of Botanica’s Cacao Coconut Granola. In brief, it was a (critical) granola revelation – crunchy, clumpy, deeply chocolate flavored, quick ingredient checklist. The Botanica granola was the leaping off level for this recipe, and if you wish to take that recipe for a spin as nicely, yow will discover it right here.

The primary tweaks? I used whipped aquafaba (the liquid in a can of chickpeas) because the binder, permitting me to cut back the added oil by a great chunk. Black cacao provides you that midnight chocolate taste harking back to Oreo cookies, however common cocoa powder can also be nice! And, I dial again the sweetness a shade.

The Perfect Healthy Granola Recipe

The Magic of Aquafaba

Take a look under. What you’re seeing is aquafaba. You probably have a can of chickpeas, you could have sufficient aquafaba for this recipe (the liquid within the can). It’s whipped into peaks, and the opposite granola substances are folded in. It’s a unbelievable medium for granola performing as a binder, serving to to ship that clumpy magic everybody loves. Aquafaba behaves very like whipped egg whites, however by making granola with aquafaba you are able to do a model that may be loved by a wider vary of individuals, together with vegans and other people attempting to work extra entire meals plant-based meals into their food plan. And now I’m itching to remake this rose petal granola utilizing this system!

The Perfect Healthy Granola Recipe

The Perfect Healthy Granola Recipe

Serving Concepts

Should you’re going for wholesome granola, you’re going to wish to go for healthful toppings. I like this granola served over yogurt, with a aspect of no matter seasonal fruit seems good. You possibly can see it pictured right here alongside sliced bananas and strawberries. There’s a sprinkling of goji berries and rose petals as nicely. It’s additionally good in a easy bowl of mylk or milk – I like almond or oat.
The Perfect Healthy Granola Recipe

The Perfect Healthy Granola Recipe

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