After months of exams, physician’s visits, ready, worrying, and feeling extremely unwell, I used to be lastly recognized with Lyme Illness again in November of 2017. We’re now six months out from my prognosis, and contemplating that is the final week of Lyme Illness Consciousness Month, I figured it was excessive time I gave you guys a little bit of an replace on my therapeutic course of.
Since my prognosis, I have been underneath the care of an unbelievable group of well being care professionals—MDs, naturopaths, midwives, therapists—I’ve truthfully seen all of them! And the largest factor I’ve discovered: I’m the one one that’s accountable for my well being. I can get recommendation, steerage, and entry from my group, however I’m the one with the ability. Once I was first sick, I used to be so determined to cede my energy to somebody who would simply “repair” me, and it simply flat out did not work. It wasn’t till I reclaimed my energy and started advocating for myself that I began to really heal.
Normally, I’m in a a lot better place than I used to be six months in the past. Simply final week, I truly had a overview of signs with my LLND (Lyme Literate Naturopathic Physician), and he or she was studying over a few of the signs I felt again once I first noticed her in October. There have been signs on there that I utterly forgot I used to be even coping with originally! General, my well being is in a a lot better place.
That being mentioned, I am not healed. The trail to a spot of therapeutic is not straight, and I’ve dangerous days and weeks fairly ceaselessly nonetheless.
My Present Therapy Protocol
Once I was first recognized with Lyme, my LLMD (Lyme Literate Medical Physician) was truly fairly happy with how my physique was preventing off the an infection by itself. By that time in my sickness timeline, I had been feeling sick for about 4 months, and my physique was seeming to lastly get the higher hand. I wasn’t essentially getting higher, however I additionally wasn’t getting worse. He felt comfy sufficient with my progress to not put me on antibiotics (the “normal” remedy protocol for Lyme infections) and as an alternative gave me the go-ahead to proceed with remedy with my naturopath—with the understanding that if I had any main setbacks, antibiotics have been at all times an choice.
Thus started a reasonably shut relationship with my naturopath. I used to be extremely fortunate that we’ve a naturopath within the subsequent city over who has dealt with Lyme herself. She’s been an exquisite companion on this journey and has performed a fantastic job of training somebody who’s used to traditional medical therapies.
From the get-go, her prime precedence has not been to kill the Lyme (as you may assume it might be), however as an alternative to bolster my physique’s personal immune response and have it kill the Lyme (and perhaps give it a little bit assist ultimately). That is truly proper in keeping with the overall plan my LLMD had in thoughts—get my physique in the most effective form potential, after which flip the main focus towards killing no matter pathogens are nonetheless round.
So, the previous six months have been nearly fully about getting my physique proper. This has meant rather a lot of way of life adjustments. In the event you thought I used to be crunchy granola, kale-eating well being nut earlier than, you ain’t seen nothing but. The foremost way of life adjustments I’ve made:
Go on a really restricted therapeutic food plan. Extra about SCD right here, nevertheless it’s a really restricted food plan primarily based on paleo rules to assist heal the physique. Principally, I eat greens, fruit, nuts, seeds, eggs, and meat—and that is it. No cheats. No flexibility. No treats. I eat 9-12 cups of greens per day, no added sugar apart from small quantities of honey, no alcohol, no dairy, no grains, no legumes. You’d suppose it might be onerous, and generally it’s, however I roughly now view my meals as drugs, in order that makes it simpler. If that is what I’ve to do to really feel properly once more, it is price it. Learn the submit »