Just lately, when my youthful son graduated from highschool I made this Low-Carb Strawberry Shortcake. Our household got here in to have fun and went loopy for it. Nobody knew it was a wholesome, grain-free, low-carb dessert. Everybody on Instagram requested for my recipe so I assumed I’d share it with you right here!
Straightforward Strawberry Shortcake Recipe
I’ve discovered that almost all strawberry shortcake recipes are fairly sophisticated. Nevertheless, my model of this summertime traditional dessert is a cinch to throw collectively. The low-carb vanilla cake that I take advantage of is a one-pot recipe made with 6 substances complete. Whereas the cake cools you’ve time to make my 2-ingredient Low-Carb Whipped Cream. After that, you merely assemble it and add strawberries.
Low-Carb Nut-Free Dessert Recipe
My low-carb, coconut flour Strawberry Shortcake recipe is comprised of nut-free cake that’s flippantly sweetened with maple syrup. I smother this wealthy spongey cake in my purely low-carb, high-fat (LCHF) topping. My unsweetened Selfmade Whipped Cream, perfumed with vanilla is just divine on this low-carb dessert.
Coping with Carbohydrate Intolerance
I not too long ago wrote a publish known as, “Am I Allergic to Almond and Coconut Flour?“. In it, I talk about carbohydrate intolerance. I consider this situation originated as a result of carbohydrates weren’t often and abundantly out there to people previous to fashionable instances. Royalty and the rich had higher entry to sugar and carbohydrates, nevertheless, most of our ancestors wouldn’t have had entry to sweets and starches, or any meals in any respect, in nice abundance. Since I’ve carb intolerance I do a lot better on a low-carb Ketogenic Food regimen. Every so often, I wish to have fun with a low-carb dessert like this.
Wholesome Low-Carb Sweeteners
Sadly, I additionally don’t do nicely with most low-carb or zero-carb sweeteners. Many people with small intestinal bacterial overgrowth (SIBO), can’t digest typical low-carb sweeteners like erythritol. That’s why I persist with utilizing small quantities of pure sweeteners in my recipes. I additionally use pure stevia which is simple for me to digest.
Your Sweetener of Selection
What’s your favourite sweetener? Do you utilize average quantities of honey or maple syrup, or does your system tolerate carbohydrates pretty nicely? Are you able to digest calorie-free sugar alcohols like erythritol and xylitol? Depart a remark and let me know!