With 6 components whole, my Inexperienced Goddess Dressing is a cinch to throw collectively. Like all my recipes, it’s tremendous straightforward! Merely place the whole lot in a blender, pureé till clean and you’ve got the proper keto salad dressing.
Straightforward Low-Carb Keto Salad Dressing
All you should make this wholesome low-carb salad dressing recipe is avocado, olive oil, apple cider vinegar, herbs de Provence, salt, and water. My boys adore it and I really like that it’s an optimum recipe for the Ketogenic Eating regimen. In case you’ve gone low-carb, high-fat (LCHF) you’ll positively need to try my Keto Eating regimen Recipes web page for inspiration.
Excessive-Fats Salad Dressing Made with Avocado
We eat Inexperienced Goddess Dressing over salads and use it as a dip too. When served with chopped greens like cucumber, celery, and radishes it’s a wholesome low-carb snack for a summer time barbecue or within the winter, a lazy soccer Sunday. We additionally eat this keto salad dressing over freshly picked greens from our backyard.
Avocados the Good Keto Superfood
I really like avocados as a result of they style unbelievable and are stuffed with wholesome fats. In truth, avocados are one of many richest meals on the planet with greater than 70% of their energy coming from fats. Loaded with fiber, potassium, vitamin C, and folate avocados aren’t solely scrumptious, they’re a fantastically wholesome meals. In addition they comprise lecithin, a phospholipid that is essential for LCHF diets as a result of it helps with the breakdown and absorption of fats.
Serving and Storing Inexperienced Goddess Dressing
If you wish to skinny out this dressing, simply add a tablespoon of water at a time till you attain the specified consistency. Thick or skinny, it’s extremely wholesome and scrumptious! I retailer this dressing within the fridge for as much as 24 hours. As a result of avocados are greatest contemporary, I don’t hold it for longer than this.
- Place all components in a vitamix
- Course of on excessive velocity till clean
- Pour over salad greens
- Refrigerate remaining dressing in a glass jar for as much as three days
How Do You Choose a Ripe Avocado
My technique for figuring out if an avocado is ripe is to softly press the pores and skin and really feel how delicate the flesh is. The softer the avocado is the riper it’s. Exhausting avocados aren’t but ripe and greatest omitted on the counter to ripen.
This publish is an oldie however goodie from the archives. I first revealed it in 2008.