Banana Oat Breakfast Smoothie

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Begin your morning off with this thick and creamy Banana Oat Breakfast Smoothie that’s wholesome, scrumptious and tremendous fast to make!  It’s additionally dairy-free and vegan with zero refined sugar!

Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! #dairyfree #vegan

I don’t learn about you, however most of us simply don’t have the time within the mornings to throw collectively a wholesome breakfast which is why I like to make smoothies!  Fruit smoothies are completely scrumptious, don’t get me mistaken, however generally you simply want to modify issues up and luxuriate in one thing just a little extra filling!  This banana oat breakfast smoothie is thick and creamy with such a scrumptious texture that’s completely different out of your typical smoothie as a result of it’s blended with oats, creamy yogurt and floor flaxseed meal which provides a scrumptious, nutty taste to the smoothie as properly!

Flaxseed is actually nice for you which of them is why I all the time wish to throw a tablespoon or two into my smoothies in an effort to get the advantages with out the style.  Flaxseed meal is a superb supply of protein and fiber, in addition to a wealthy supply of nutritional vitamins and minerals so beginning my day with it actually is smart!

Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! #dairyfree #vegan

Now let’s speak concerning the bananas.  You possibly can in fact use recent or frozen bananas, however let me simply say that frozen bananas reeeeally make this smoothie that a lot creamier!  Belief me on this.  One of the simplest ways to freeze bananas, for my part, is to first peel them after which lower them in half (or thirds relying on their measurement) and double wrap them in plastic wrap.  This retains them good and recent with out getting freezer burn whereas sitting in your freezer.  Then whenever you’re able to make your smoothie, merely throw them proper into your blender.  I all the time save ripe bananas to freeze forward of time in order that I’ll have them readily available every time I’m within the temper for a smoothie 🙂

The added banana on this smoothie additionally provides a touch of sweetness together with the cinnamon which is why there was no want so as to add any sugar or honey to this recipe.  I imply if it tastes this GOOD with out the added sugar, why throw it in??  I additionally used vanilla flavored yogurt on this recipe as properly, however if you’re planning to make use of plain yogurt then I’d recommend additionally including a drop or two of vanilla extract for much more sweetness and taste.

Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! #dairyfree #vegan

Talking of yogurt, I’m completely in LOVE with Silk’s NEW Almondmilk Yogurt Various!  Not solely is that this an excellent dairy-free and vegan possibility, however the yogurt is tremendous wealthy and creamy and tastes completely scrumptious!  It was the right addition to this smoothie, however you possibly can additionally throw it in your favourite dips, baked items or simply take pleasure in all of it on it’s personal for breakfast within the mornings!

Silk Almondmilk Yogurt Various is available in 5 scrumptious flavors (plain, vanilla, strawberry, peach and darkish chocolate coconut – my favourite!) and every single-serving has 5-6 grams of protein straight from scrumptious California almonds.  Silk can also be now providing new 24 oztubs that are nice for a wide range of makes use of!  The opposite factor I like about Silk’s Almondmilk Yogurt Various is that they really comprise components you’ll be able to be ok with consuming.  As I stated earlier than, this yogurt is vegan and dairy-free, in addition to carrageenan-free, gluten-free, cholesterol-free and soy-free.

To select some up for your self, ensure that to take a look at the Retailer Locator on Silk’s web site and right here’s a FREE coupon to assist get you began!

Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! #dairyfree #vegan

Together with utilizing the vanilla-flavored Silk Almondmilk Yogurt Various, I additionally added a half cup of Silk’s unsweetened vanilla almond milk to essentially carry this smoothie collectively!  When you aren’t utilizing frozen bananas I’d additionally recommend throwing in a number of ice cubes in an effort to get that smoothie-like consistency.  It simply tastes way more creamier for my part!

I’ve additionally been identified so as to add a spoonful of peanut butter to this smoothie (or you possibly can use any nut butter for that matter!) for much more style and extra protein!  You actually can’t go mistaken when making a smoothie and since YOU are the one who’s going be having fun with it, ensure that to make all of it your individual 🙂

Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! #dairyfree #vegan

This banana oat breakfast smoothie presents such an excellent supply of fiber and protein making it a extremely scrumptious and wholesome solution to begin your day!  It additionally couldn’t be any simpler to throw collectively too.  All you want is 5 minutes and you may take this proper out the door with you.  Your children will love this too!

Bear in mind in case you DO make this recipe, ensure that to share your photographs on Instagram or Twitter hashtagging #eatyourselfskinnyrecipe in order that I can see your scrumptious creations!

Banana Oat Breakfast Smoothie
 
Serves: 2 Servings
Components
  • ⅓ cup rolled oats
  • ½ cup yogurt (I used Silk Almondmilk yogurt)
  • 1 banana
  • 1 Tbsp flaxseed meal
  • ½ tsp. cinnamon
  • ½ cup almond milk
Directions
  1. Add all components to your blender and puree till clean. Pour into two glasses, serve and luxuriate in!
Dietary Data
Serving Dimension: ½ of recipe • Energy: 210 • Fats: 7.5 g • Saturated Fats: zero.6 g • Carbs: 32.5 g • Fiber: four.eight g • Protein: 5.6 g • Sugar: 12.three g • WW Freestyle Factors: three
three.5.3218

It is a sponsored dialog written by me on behalf of Silk. The opinions and textual content are all mine.

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Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! #dairyfree #vegan

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