“Activate Your Summer time Defend”
From The American Institute for Most cancers Analysis & SuperKids Vitamin
A enjoyable program to show youngsters about wholesome vitamin and life-style habits
Youngsters from Okay – 5
To be run by:
Educators at Summer time Camps, Summer time Faculties, Extension and Day Care Packages, and Dad and mom at residence
Throughout summer season, youngsters typically have less-structured schedules resulting in much less exercise and fewer wholesome meals selections. So for six weeks this summer season, decide to serving to them eat extra fruits, greens, entire grains, and beans and keep lively — with the assistance of our 6 toolkits under.
Every toolkit focuses on a wholesome subject and comes filled with vitamin fundamentals, a kid-friendly recipe and a enjoyable exercise. You may full all of the actions in every software package, or choose solely the exercise that can work in your age group and surroundings.
All through the 6 weeks of summer season, use the “Activate Your Summer time Defend with the Tremendous Crew’s Tracker,” to encourage youngsters to put in writing down one objective per week and observe their progress with their household and pals.
- Eat Highly effective Plant Meals
- Go for Entire Grains
- Wholesome Protein Muscle Builders
- Get Energetic
- Store for Wholesome Groceries
- Fruit and Veggie Most cancers Fighters
How one can Use the Program:
Use one toolkit per week to assist youngsters give attention to a particular space of well being.
Learn all of the toolkit elements and choose the actions that work in your group or household, over the 6 weeks of summer season or do the entire lesson plan. Print the variety of exercise sheets you’ll need.
Obtain and print the “Activate Your Summer time Defend with the Tremendous Crew’s Tracker”. Comply with the day by day suggestions and encourage youngsters to put in writing out a weekly objective to activate their protect.
All of the toolkits are primarily based on the authoritative proof base from the American Institute for Most cancers Analysis (AICR) and from SuperKids Vitamin, that includes the Tremendous Crew®, which make studying enjoyable and fascinating.